{"title":"Scratch and Dent","description":"\u003cp\u003eBrowse our Scratch and Dent collection. Best Price.\u003c\/p\u003e","products":[{"product_id":"scratch-and-dent-loadable-mace-hammer","title":"Scratch and Dent, Loadable Mace Hammer","description":"\u003cp\u003e\u003cstrong\u003e* Scratch and Dent items are not eligible for returns or warranty claims.*\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e* Scratch and Dent Deal - item may have cosmetic damage and\/or missing hardware *\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eShake up your old routine and reap the rewards of explosive strength training and functional fitness movements with this all-steel macebell. An ergonomic round steel head allows for smooth swings and ensures your workout mace won’t twist or turn mid-movement. And forget buying multiple maces as you grow stronger. With an empty weight of 12.5 LB +\/-3%, this mace weight is loadable up to 40 LB with a fill hole 1\" in diameter. Load it with steel, lead shot, or sand to increase resistance. Because it's adjustable, this macebell is accessible to any athlete and can be made heavier to keep up with your gains. A sturdy 2\" in diameter handle creates an asymmetrical weight load. This means you can adjust the difficulty level of your workout by adjusting your grip. Move your hands closer to the head for an easier workout, then move them farther for more of a challenge. Constructed with a fully welded steel handle and head, this one-piece design eliminates any chance of the head separating from the handle and is made to last, swing after swing.\u003c\/p\u003e","brand":"Titan Fitness","offers":[{"title":"Default Title","offer_id":46498419212385,"sku":"pgs1788132379093","price":67.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/4260\/5921\/files\/scratch-and-dent-loadable-mace-hammer_1.jpg?v=1788132383"},{"product_id":"scratch-and-dent-low-pulley-add-on-for-x-2","title":"Scratch and Dent, Low Pulley Add-On for X-2","description":"\u003cp\u003e\u003cstrong\u003e* Scratch and Dent items are not eligible for returns or warranty claims.*\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e* Scratch and Dent Deal - item may have cosmetic damage and\/or missing hardware *\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA must have accessory for the Titan Tricep and Lat Pulley System for X-2, this add-on allows you to do various exercises such as bicep curls and seated rows!\u003c\/p\u003e","brand":"Titan Fitness","offers":[{"title":"Default Title","offer_id":46498419376225,"sku":"ybd1788132385402","price":17.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/4260\/5921\/files\/scratch-and-dent-low-pulley-add-on-for-x-2_1.jpg?v=1788132390"},{"product_id":"scratch-and-dent-neutral-grip-handles","title":"Scratch and Dent, Neutral Grip Handles","description":"\u003cp\u003e\u003cstrong\u003e* Scratch and Dent items are not eligible for returns or warranty claims.*\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e* Scratch and Dent Deal - item may have cosmetic damage *\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAttach these Titan Fitness Neutral Grip Handles to your 43” Fat\/Skinny Pull Up Bar for a new variation on your pullups. Can easily be adjusted along the pull up bar for custom widths to accommodate for all athletes.\u003c\/p\u003e","brand":"Titan Fitness","offers":[{"title":"Default Title","offer_id":46498419572833,"sku":"hmq1788132404245","price":33.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/4260\/5921\/files\/scratch-and-dent-neutral-grip-handles_1.jpg?v=1788132410"},{"product_id":"scratch-and-dent-muay-thai-heavy-bag","title":"Scratch and Dent, Muay Thai Heavy Bag","description":"\u003cp\u003e\u003cstrong\u003e* Scratch and Dent items are not eligible for returns or warranty claims.*\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e* Scratch and Dent Deal - item may have cosmetic damage and\/or missing hardware *\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTrue athletes know it best – you need to perfect your form, and that means eliminating excuses and training as often as you need. Take this durable, tough Muay Thai Heavy Bag to your home, and open up a world of fitness opportunities. The comfortable thick padding will maximize your training experience, and allow you to work on your offense while minimizing unnecessary discomfort.\u003cbr\u003e\u003cbr\u003eThe shock-absorbent material makes this bag a must for athletes of all skill levels. The heavy bag has tough straps and comes with a heavy-duty chain, so it can withstand the test of time for even the most intense workout routines. If you want to train like the best – add this durable heavy bag to your collection and be free to build your body and form anytime, anyplace, any day. And you can finally say goodbye to those excuses.\u003c\/p\u003e","brand":"Titan Fitness","offers":[{"title":"Default Title","offer_id":46498423406689,"sku":"eic1788133236466","price":122.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/4260\/5921\/files\/scratch-and-dent-muay-thai-heavy-bag_1.jpg?v=1788133241"},{"product_id":"scratch-and-dent-multi-grip-cable-machine-attachment","title":"Scratch and Dent, Multi-Grip Cable Machine Attachment","description":"\u003cp\u003e\u003cstrong\u003e* Scratch and Dent items are not eligible for returns or warranty claims.*\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e* Scratch and Dent Deal - item may have cosmetic damage and\/or missing hardware *\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Multi-Grip Cable Attachment will expand your Lat Tower workout with a single angled set and three neutral handle placement options in one excellent add-on unit. This unique attachment incorporates 30mm grips strategically spaced at intervals of 12.25-in., 20-in., 30-in., and 39.25-in., effectively targeting multiple muscle groups. Each grip is knurled with a medium diamond texture, ensuring an optimal hold during exercises like seated cable rows, overhead lat pulldowns, and more. Connecting the attachment is a breeze, thanks to the carabiner mechanism. Simply select your desired grip position and engage in exercises to enhance your biceps, triceps, back muscles, and overall grip strength. Unleash the potential of your Lat Tower workout with this versatile Multi-Grip Cable Attachment.\u003c\/p\u003e","brand":"Titan Fitness","offers":[{"title":"Default Title","offer_id":46498424946785,"sku":"ygg1788133331276","price":48.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/4260\/5921\/files\/scratch-and-dent-multi-grip-cable-machine-attachment_1.webp?v=1788133339"},{"product_id":"scratch-and-dent-plate-loaded-seated-dip-machine","title":"Scratch and Dent, Plate Loaded Seated Dip Machine","description":"\u003cp\u003e\u003cstrong\u003e* Scratch and Dent items are not eligible for returns or warranty claims.*\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e* Scratch and Dent Deal - item may have cosmetic damage and\/or missing hardware *\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis plate-loaded seated dip machine has a seated design to stabilize your body and shoulders and better isolate your triceps. This results in bigger gains in less time compared to traditional full-body dips. The adjustable seat and backrest make it easy to customize your position for comfort and proper form. Add up to 200 LB of Olympic weight plates to the dual 11\" weight sleeves to increase resistance and achieve progressive muscle growth. This seated tricep dip machine is built with durable steel and features comfortable hand grips to guide your movements and ensure proper form for more efficient workouts and less shoulder strain. Plus, this model doubles as a bicep curl station with an eyelet for attaching a curl bar and comes with a chain, carabiners, and curl bar included.\u003c\/p\u003e","brand":"Titan Fitness","offers":[{"title":"Default Title","offer_id":46498425143393,"sku":"hbg1788133348077","price":142.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/4260\/5921\/files\/scratch-and-dent-plate-loaded-seated-dip-machine_1.jpg?v=1788133355"},{"product_id":"scratch-and-dent-12-pro-duty-plyometric-box","title":"Scratch and Dent, 12\" Pro-Duty Plyometric Box","description":"\u003cp\u003e\u003cstrong\u003e* Scratch and Dent items are not eligible for returns or warranty claims.*\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e* Scratch and Dent Deal - item may have cosmetic damage *\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Pro-Duty Plyometric Box is engineered to enhance speed, strength, and agility using body weight. Constructed from high-quality steel, it comes in three intensity levels to continuously challenge your strength, elasticity, and reaction time, helping you jump higher, sprint faster, and throw further with explosive power. The tapered tubular steel frame features a durable, non-slip landing surface to ensure grip and prevent injury during box landings. Incorporate thousands of box jump variations, plyometric push-ups, and step-ups at any height to strengthen both upper and lower body muscles. Elevate your power, endurance, and stability with the Pro-Duty Plyometric Box Set.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Titan Fitness","offers":[{"title":"Default Title","offer_id":46498428944481,"sku":"ekb1788133442133","price":44.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/4260\/5921\/files\/scratch-and-dent-12-pro-duty-plyometric-box_1.jpg?v=1788133445"},{"product_id":"scratch-and-dent-18-pro-duty-plyometric-box","title":"Scratch and Dent, 18\" Pro-Duty Plyometric Box","description":"\u003cp\u003e\u003cstrong\u003e* Scratch and Dent items are not eligible for returns or warranty claims.*\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e* Scratch and Dent Deal - item may have cosmetic damage *\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Pro-Duty Plyometric Box is engineered to enhance speed, strength, and agility using body weight. Constructed from high-quality steel, it comes in three intensity levels to continuously challenge your strength, elasticity, and reaction time, helping you jump higher, sprint faster, and throw further with explosive power. The tapered tubular steel frame features a durable, non-slip landing surface to ensure grip and prevent injury during box landings. Incorporate thousands of box jump variations, plyometric push-ups, and step-ups at any height to strengthen both upper and lower body muscles. Elevate your power, endurance, and stability with the Pro-Duty Plyometric Box Set.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Titan Fitness","offers":[{"title":"Default Title","offer_id":46498429075553,"sku":"cgx1788133447635","price":48.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/4260\/5921\/files\/scratch-and-dent-18-pro-duty-plyometric-box_1.jpg?v=1788133452"},{"product_id":"scratch-and-dent-replacement-pad-for-ghd","title":"Scratch and Dent, Replacement Pad For GHD","description":"\u003cp\u003e\u003cstrong\u003e* Scratch and Dent items are not eligible for returns or warranty claims.*\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e* Scratch and Dent Deal - item may have cosmetic damage *\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReplacement pad for the Glute \u0026amp; Hamstring Developer. Keep your GHD machine working like new with this sturdy replacement pad, made with sturdy foam padding and a HeftyGrip vinyl covering.\u003c\/p\u003e","brand":"Titan Fitness","offers":[{"title":"Default Title","offer_id":46498429370465,"sku":"pmg1788133470112","price":31.01,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/4260\/5921\/files\/scratch-and-dent-replacement-pad-for-ghd_1.jpg?v=1788133476"},{"product_id":"scratch-and-dent-wall-mounted-peg-board","title":"Scratch and Dent, Wall-Mounted Peg Board","description":"\u003cp\u003e\u003cstrong\u003e* Scratch and Dent items are not eligible for returns or warranty claims.*\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e* Scratch and Dent Deal - item may have cosmetic damage and\/or missing hardware *\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePopular in many training setups, climbing pegboards are perfect for rock climbers, gymnasts, MMA athletes and anyone who needs to develop pulling strength and a better grip!\u003c\/p\u003e\n\u003cp\u003eCrafted with 1.5\" durable birch wood, this board features 17 staggered holes and includes two easy-grip wooden pegs measuring 6.5\" in length and 1.18\" in diameter. Mount your board vertically for up and down climbing, dead hangs, and pull-ups — or install horizontally for traversing. This wall-mounted board can be mounted as a single piece or combined for a full pegboard climbing wall.\u003c\/p\u003e\n\u003cp\u003e*Measures 48\" in length and 11.75\" in width and features four pre-drilled mounting holes spaced 30” apart and 9.5” across for easy installation between 4 wall studs. Concrete mounting hardware and concrete anchors included.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Titan Fitness","offers":[{"title":"Default Title","offer_id":46498429599841,"sku":"qwg1788133491547","price":51.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/4260\/5921\/files\/scratch-and-dent-wall-mounted-peg-board_1.jpg?v=1788133497"},{"product_id":"scratch-and-dent-2-red-weight-bar-grips","title":"Scratch and Dent, 2\" Red Weight Bar Grips","description":"\u003cp\u003e\u003cstrong\u003e* Scratch and Dent items are not eligible for returns or warranty claims.*\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e* Scratch and Dent Deal - item may have cosmetic damage and\/or missing hardware *\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTransform any barbell, dumbbell, or kettlebell into a thick grip bar in seconds with the Weight Bar Grips. Thick bars activate more muscle fibers in the hands, forearms, upper arms, and the entire upper body, promoting substantial gains. By distributing weight across a larger surface area, these grips alleviate joint pain and reduce stress on wrists, hands, and fingers. The unique design places you in a neutral grip position, proven to minimize elbow strain.\u003c\/span\u003e\u003c\/p\u003e","brand":"Titan Fitness","offers":[{"title":"Default Title","offer_id":46498429861985,"sku":"yqy1788133519003","price":15.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/4260\/5921\/files\/scratch-and-dent-2-red-weight-bar-grips_1.jpg?v=1788133526"},{"product_id":"scratch-and-dent-pink-dip-stand-station","title":"Scratch and Dent, Pink Dip Stand Station","description":"\u003cp\u003e\u003cstrong\u003e* Scratch and Dent items are not eligible for returns or warranty claims.*\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e* Scratch and Dent Deal - item may have cosmetic damage and\/or missing hardware *\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Equalizer Dip Stand Station is a perfect addition to any home gym, whether you want to build up your triceps, biceps, back muscles, or core strength. The sturdy construction makes it easy for athletes up to 300 LB to hold themselves without worry. The stabilizer bars feature padded grips, adjustable height, and rubber feet for increased stability. You can use these bars for tricep dips, body row pull-ups, push-ups, leg raises, and other bodyweight exercises.\u003c\/p\u003e","brand":"Titan Fitness","offers":[{"title":"Default Title","offer_id":46498430025825,"sku":"cng1788133535085","price":34.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/4260\/5921\/files\/scratch-and-dent-pink-dip-stand-station_1.jpg?v=1788133539"},{"product_id":"scratch-and-dent-15-lb-steel-club","title":"Scratch and Dent, 15 LB Steel Club","description":"\u003cp\u003e\u003cstrong\u003e* Scratch and Dent items are not eligible for returns or warranty claims.*\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e* Scratch and Dent Deal - item may have cosmetic damage and\/or missing hardware *\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTransform your core, shoulder, and grip strength by adding the 15 LB Steel Club as a part of your general conditioning routine. With each swing and squat, your body will be challenged to its core, amplifying your strength and resilience. Our Indian Clubs feature a solid steel core with a rounded grip knob, a long smooth handle, and a wide barrel with a flat base. They are powder-coated with a black matte finish for a smoother tractional grip to enhance your motions during each set of serving, swinging, shooting, throwing, and more. Club routines are designed to take your functional stability to new heights while strengthening your forearms and grip. Witness your rotational core power soar to incredible levels as you surpass your limitations with full-body movements that leave you feeling invincible. Unlock a range of exercises that will leave you breathless and craving more. From two-handed front press squats to shouldered squats, front presses, side-shouldered squats, side presses, and beyond, there is no shortage of challenging options. Whether starting with a lighter weight or seeking to add a fresh dimension to your strength training routine, our steel clubs are incredibly versatile. With six different sizes, you'll find the perfect match to suit your unique needs and aspirations.\u003c\/p\u003e","brand":"Titan Fitness","offers":[{"title":"Default Title","offer_id":46498430091361,"sku":"cpn1788133538378","price":57.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/4260\/5921\/files\/scratch-and-dent-15-lb-steel-club_1.jpg?v=1788133543"},{"product_id":"scratch-and-dent-10-rackable-strongman-log-bar","title":"Scratch and Dent, 10\" Rackable Strongman Log Bar","description":"\u003cp\u003e\u003cstrong\u003e* Scratch and Dent items are not eligible for returns or warranty claims.*\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e* Scratch and Dent Deal - item may have cosmetic damage *\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Rackable Strongman Log Bars are essential for your strongman routine, allowing you to test your strength and engage your leg muscles, posterior chain, back, and shoulders. Each muscle is utilized throughout the log press as the bar progresses from the ground to the overhead position in the log clean and press. The neutral hand grips are comfortably seated within the log, and the wide cutout accommodates arms of all sizes. This neutral grip reduces shoulder stress during presses, ensuring your intensive training is free from unwanted pain or residual soreness. This durable bodybuilding tool features welded end caps, 42mm knurled grip handles, and is designed to fit Olympic-sized weight plates.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eNOTE: TITAN Strongman Log Bars are NOT meant to be dropped on the floor.\u003c\/i\u003e\u003c\/p\u003e","brand":"Titan Fitness","offers":[{"title":"Default Title","offer_id":46498430222433,"sku":"gtv1788133533871","price":154.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/4260\/5921\/files\/scratch-and-dent-10-rackable-strongman-log-bar_1.jpg?v=1788133561"},{"product_id":"scratch-and-dent-t-bar-rowing-platform","title":"Scratch and Dent, T Bar Rowing Platform","description":"\u003cp\u003e\u003cstrong\u003e* Scratch and Dent items are not eligible for returns or warranty claims.*\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e* Scratch and Dent Deal - item may have cosmetic damage and\/or missing hardware *\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdd this rowing platform to your home gym arsenal to create a fully functional T bar row station with only half the footprint. All you need to start performing upper body workouts with this platform is a standard barbell and a rack-mounted landmine. The elevated design allows you to perform rows at a deficit with an increased range of motion for bigger gains in your interior posterior chain, including your lats. Two spacious anti-slip footplates keep your feet at an angle more in line with the angle of your barbell during landmine rows and ensure proper form while working out. And it features a protective UHMW strip at the front center of the platform prevents your barbell from contacting the rowing platform’s steel components. This T row platform has a robust steel build and a stable base for wobble-free workouts with rubber feet to prevent your platform from slipping or sliding.\u003c\/p\u003e","brand":"Titan Fitness","offers":[{"title":"Default Title","offer_id":46498430287969,"sku":"csv1788133568393","price":85.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/4260\/5921\/files\/scratch-and-dent-t-bar-rowing-platform_1.jpg?v=1788133573"},{"product_id":"scratch-and-dent-titan-proloc-1-barbell-collar-set","title":"Scratch and Dent, TITAN PROLOC™ 1 Barbell Collar Set","description":"\u003cp\u003e\u003cstrong\u003e* Scratch and Dent items are not eligible for returns or warranty claims.*\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e* Scratch and Dent Deal - item may have cosmetic damage and\/or missing hardware *\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThese made in the USA TITAN PROLOC™ 1 Barbell Collars attach firmly and securely to any bar with a sleeve diameter ranging from 47.5mm - 50.9mm. The collars are compatible with Olympic bars and powerlifting bars as well as most logs, cambered bars, Swiss bars, and safety squat bars. Crafted from high-strength nylon that can last in the hardest gym environments for years. The PROLOC 1 features easy on\/off knobs that works just as smoothly as most spring clips, but with a very secure grip.\u003c\/p\u003e","brand":"Titan Fitness","offers":[{"title":"Default Title","offer_id":46498430451809,"sku":"voa1788133583119","price":32.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/4260\/5921\/files\/scratch-and-dent-titan-proloc-1-barbell-collar-set_1.jpg?v=1788133590"},{"product_id":"scratch-and-dent-single-arm-landmine-handle-with-rubber-grip","title":"Scratch and Dent, Single Arm Landmine Handle With Rubber Grip","description":"\u003cp\u003e\u003cstrong\u003e* Scratch and Dent items are not eligible for returns or warranty claims.*\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e* Scratch and Dent Deal - item may have cosmetic damage *\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIncrease your landmine training with the Single Arm Landmine Handle Featuring a rubber-coated non-slip handle. This easy-to-install attachment is compatible with standard-sized Olympic bars. Just slide the tube over the end of your weight plate sleeve, add desired weights, and tighten with a barbell collar. With numerous reps in rotational movements, you will work your shoulders, tricep muscles, and upper body.\u003c\/p\u003e","brand":"Titan Fitness","offers":[{"title":"Default Title","offer_id":46498430550113,"sku":"twe1788133598655","price":22.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/4260\/5921\/files\/scratch-and-dent-single-arm-landmine-handle-with-rubber-grip_1.jpg?v=1788133604"},{"product_id":"scratch-and-dent-10-lb-ruck-weight","title":"Scratch and Dent, 10 LB Ruck Weight","description":"\u003cp\u003e\u003cstrong\u003e* Scratch and Dent items are not eligible for returns or warranty claims.*\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e* Scratch and Dent Deal - item may have cosmetic damage *\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 10 LB Ruck Weight Plate is constructed for the highest-level performance while increasing your resistance when walking, jogging, or running. This durable, heavy gauge cast iron weight plate features rounded ergonomic corners, smooth edges, and a single easy-to-grab wide-grip handle. Adding this rectangle ruck plate to your backpack for rucking excursions or tactical training improves your cardio by building strength and muscle mass and strengthening your hips and posture. With the backpack's weight pulling your shoulders and back into a proper alignment, your upper body becomes more comfortable and will maintain that posture in everyday life. In addition, the plate is an excellent alternative to traditional weight plates allowing you to perform multiple bodyweight exercises like squats, lunges, crunches, presses, and more.\u003c\/p\u003e","brand":"Titan Fitness","offers":[{"title":"Default Title","offer_id":46498430812257,"sku":"mdm1788133630287","price":11.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/4260\/5921\/files\/scratch-and-dent-10-lb-ruck-weight_1.jpg?v=1788133637"},{"product_id":"scratch-and-dent-rickshaw-farmers-walk","title":"Scratch and Dent, Rickshaw Farmer’s Walk","description":"\u003cp\u003e\u003cstrong\u003e* Scratch and Dent items are not eligible for returns or warranty claims.*\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e* Scratch and Dent Deal - item may have cosmetic damage and\/or missing hardware *\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Rickshaw Farmer's Walk is constructed for strongman and endurance training while focusing on grip strength and easy plate loading. Ideal for home gyms or garage gyms, the Rickshaw frame is a simple and effective design for deadlifts, shrugs, or farmers walks with handles that are in a fixed position close to your body. Built with an open frame that features dual, smooth neutral handles, elevated weight sleeves, and rubber feet. Made to support a weight capacity of up to 600 LB, this Rickshaw Farmer's Walk allows for a versatile range of movements in split squats, walking lunges, and more while maintaining balance for deadlifts and shrugs. 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The J-hook style mount installs in seconds - just pin and rotate into place, no hardware required. Counterweight handles automatically swing the hooks back after liftoff, keeping the bar clear so you can lift in place without walking it out. Re-racking is just as simple with a forward lean, reducing strain and improving safety as you push for max reps.\u003c\/p\u003e\n\u003cp\u003eNote: This attachment is not compatible with T-2 Series Power Racks made before October 2020. A monolift is not a substitute for spotters or proper technique. 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Mount this attachment at any height on your power rack to isolate hard to reach muscles. \u003c\/p\u003e","brand":"Titan Fitness","offers":[{"title":"Default Title","offer_id":46498442346593,"sku":"eco1788134647010","price":35.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/4260\/5921\/files\/scratch-and-dent-x-3-series-rack-mounted-muscle-roller_1.jpg?v=1788134650"}],"url":"https:\/\/www.cottageandcoast.shop\/collections\/scratch-and-dent.oembed?page=3","provider":"My Store","version":"1.0","type":"link"}